Annabel Croft Tennis

UK Academy : 0208 051 0510 or 07769 574601 (MON-FRI 10-6pm)

email  programme@annabelcrofttennis.com

Annabel Croft Holidays abroad: 0207 751 9042

 

 

Strength & Conditioning

ACTA is now embarking on selected sessions each week at the NTC to offer Strength & Conditioning training to its more advanced players. Each session will combine elements of the basic physical requirements needed to support competitive player development including the following:

  • Improved footwork and balance
  • Core Strength
  • Upper Body Strength
  • Power
  • Speed
  • Stamina
  • Flexibility

The classes are currently offered on a Thursday and Friday at 6pm-7pm with one of the regular academy coaches. Classes cost £12.50 per player by way of paying for a course of 8 classes (£100). More classes are set to be added if the initial classes are popular and successful.

For further information please contact the office or email info@annabelcrofttennis.com

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GET IN TOUCH WITH US ON 0208 051 0510 OR programme@annabelcrofttennis.com

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Annabel Croft Tennis Academy, National Tennis Centre, 100 Priory Lane, London, SW15 5JQ